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playful practices you can do anytime, anywhere to have more presence and more possibilities
for:
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better relationships
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less stress
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more efficiency
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more fun
Presence practices connect you with what's going on inside of you and outside of you with curiosity
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so you can see more clearly, feel more fully, be more authentic
Possibilities practices help you experience new ways of thinking, feeling, and doing things, standing in new shoes
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so you can understand more, in order to respond to the life inside of you and outside of you better and more creatively (ie...life is more of an interesting adventure where the world and other people ignite you, rather than an annoying grind where the world and other people mostly just vex you)
Playing with presence and possibilities together creates infinite potential for life to unfold in new and wonderful ways.
It's just brain science.
Curiosity is the antidote to fear, dullness, and stuckness,
and Presence and Possibilities practices strengthen curiosity.
Voila!
.Come play.
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ways to learn how to be supermindful:
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