more awe, optimism, and openness


more curiosity, connection and creativity.

to make life better

Looking Up

intuitive adventures in 

mindfulness & imagination

supported by science & inspired by the arts

that shift and show your perspective

When the world feels chaotic the practices help you to not tune out but to tap in, so you feel engaged rather than stressed. They provide a key to unlock sleeping parts of ourselves."-Caroline, Boston, MA

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An app filled with 

playful, fun, intuitive 

practice and prompts 

that fill your life with inspiration, presence, and possibilities.


we can tell you when it's ready!

great! we will let you know when it's ready! (-:


The Supermindful 

Workshop give teams practical ways to increase awareness and adaptability with eyes open, in real time. 


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  • Imaginative practices actors use to stand in new shoes: to think, feel, and live in new ways. 

  • Mindfulness practices actors use to connect with the present moment and feel more resilient. 

  • Informed by science.  

“When I first picked up this book...I have to confess I made some assumptions. And that’s the point. This book is absolutely fascinating, as it forces you to assess the way you see the world, judge situations and people, and choose (sometimes subconsciously) a given reaction or emotion. Well evidenced, and balanced with the author’s own significant experience, the book genuinely made me stop and think. Probably more than any other book I have read this year!...What I have learned will make me more considerate, more compassionate, and more effective as a human being. Eliza - thank you!” -Tim Rylatt, Managing Director, UK Growth Coach

Image by Marija Zaric

at work, at home, in life

awareness + imagination

makes the impossible, possible.