Fun jedi-mind tricks and
creativity boosts you can do
with eyes open, anytime, anywhere
to infuse your days with awareness, adaptability and goodness.
When the world feels chaotic the practices help you to not tune out but to tap in, so you feel engaged rather than stressed. They provide a key to unlock sleeping parts of ourselves."-Caroline, Boston, MA
where supermindful comes from
The imaginative practices actors use to stand in new shoes: to think, feel, and live in new ways. Anyone can use them to do the same in life.
The mindfulness practices actors use to connect with the present moment in order to access full creative brilliance.
Informed by science, which tells us that in order to make new discoveries in how we live, work and relate we have to experience new things.
Inspiration sparking prompts that light life up with more creativity, greater presence, and new possibilities.
Your imagination can take you everywhere, make you anything, and make the impossible, possible.
Supermindful lets you experience new things
more ways of thinking, feeling, and being
so you can create new possibilities for yourself and for the world.
“When I first picked up this book...I have to confess I made some assumptions. And that’s the point. This book is absolutely fascinating, as it forces you to assess the way you see the world, judge situations and people, and choose (sometimes subconsciously) a given reaction or emotion. Well evidenced, and balanced with the author’s own significant experience, the book genuinely made me stop and think. Probably more than any other book I have read this year!...What I have learned will make me more considerate, more compassionate, and more effective as a human being. Eliza - thank you!” -Tim Rylatt, Managing Director, UK Growth Coach