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Adventures in mindfulness & imagination
presence & possibilities
that let you feel, think and act in new ways
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supermindful
presence + possibilities
Anchor
Awareness
00:00 / 02:23
Get Grounded
Fast
00:00 / 00:45
Get Grounded
Slow
00:00 / 03:23
Toe to Head
Awareness
00:00 / 00:55
Noticing Breath
00:00 / 01:14
Hello Spine
00:00 / 02:42
what how why
self
00:00 / 01:01
what how why
others
00:00 / 02:40