OAdventures in mindfulness & imagination
presence & possibilities
that let you feel, think and act in new ways
Try Free
fun ways to make life better
informed by science
In the book Supermindful, Eliza Lay Ryan looks at the art and science behind why shifting perspective and being present can both be difficult, what we can do to make them easier, and why they are both necessary for people, for society, and for business.
Supermindful practices are born from that research and her experience teaching hundreds of people from all over the world.
%20(1).jpg)
creativity
FOUR STYLES OF PRACTICE
YOU CAN DO ANYTIME, ANYWHERE
the supermindful practices
-
PRESENCE PRACTICES
-
POSSIBILITIES PRACTICES
-
BE PRACTICES
-
WHOLE PRACTICE
because different moments call for different inspiration
resilience . innovation . empathy
Imagination.
Letting you be playful &
adaptable
so you have more
possibilities.
Everywhere.
imagination
adaptability
possibilities
Presence.
Letting you be insightful &
wholeful
so you can have more
awareness.
Everywhere.