more about
supermindful
where supermindful comes from
supermindful strengthens
supermindful comes from
actors' imaginative practices
Imaginatively stand in
new shoes to
think, feel, and
live in new ways.
possibilities
ACTORS'
MINDFULNESS
PRACTICES
Connect with the
present moment
to access
your full brilliance.
presence
Done anytime and everywhere, with your eyes wide open, inside the flow of life.
informed by science
In the book Supermindful, Eliza Lay Ryan looks at the art and science behind why shifting perspective and being present can both be difficult, what we can do to make them easier, and why they are both necessary for people, for society, and for business.
Supermindful practices are born from that research and her experience teaching hundreds of people from all over the world.
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resilience . agility . empathy . creativity
curiosity
for
more
FOUR STYLES OF PRACTICE
YOU CAN DO ANYTIME, ANYWHERE
the supermindful practices
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PRESENCE PRACTICES
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POSSIBILITIES PRACTICES
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BE PRACTICES
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WHOLE PRACTICE