more about

supermindful 

where supermindful comes from

supermindful strengthens

imagination

 adaptability

 possibilities

 presence

wholefulness

awareness 

 

supermindful comes from 

actors' imaginative practices

 

Imaginatively stand in

new shoes to 

think, feel, and

live in new ways.

possibilities

ACTORS'

MINDFULNESS

PRACTICES

 

Connect with the

present moment

to access 

your full brilliance.

 

presence

Done anytime and everywhere, with your eyes wide open, inside the flow of life.

informed by science

In the book Supermindful, Eliza Lay Ryan looks at the art and science behind why shifting perspective and being present can both be difficult, what we can do to make them easier, and why they are both necessary for people, for society, and for business.

Supermindful practices are born from that research and her experience teaching hundreds of people from all over the world. 

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resilience .  agility  .  empathy  .  creativity

curiosity

for

more

FOUR STYLES OF PRACTICE

YOU CAN DO ANYTIME, ANYWHERE

the supermindful practices

  • PRESENCE PRACTICES

  • POSSIBILITIES PRACTICES

  • BE PRACTICES

  • WHOLE PRACTICE

because different moments call for different inspiration
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© supermindful 2019.  Supermindful LLC. All Rights Reserved. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Supermindful LLC.

Panoma Press, 2020
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